How will the Swimsuit Challenge benefit you?

Becky was asking Carmina about the swimsuit challenge how it can benefit her. 

Carmina said the fact is that you will be comfortable how you look from someone who lost confidence being overweight and now too skinny need to balance the portion of yourself.

No one control you how you think it is up to you how you want to pose and show the people how you've change.

Who knows there will be someone like you who has no confidence to lose the weight. The only way they see a photo someone who can relate to them. Finally see if can work for them if they really are motivated with courage to overcome the obstacles.

Losing too much weight also makes you look sickly. Carmina and Mom Violy have been giving Becky food to eat. A way to balance her body to proportion. The only way you can see yourself is next by another person standing next to each other.

Sometimes we have no clue that we don't look healthy especially if there is no money flow to afford food for ourselves.

Mary Ann on the other hand didn't take the swimsuit challenge too seriously. Someone who was the ideal weight had exceeded and became overweight after five months since last October the time I had announced our Swimsuit Challenge.

Mary Ann blames the pandemic. 🤣I am sure someone can relate on this phase of life. I know a lot of family and friends experience the same problem.

They also blame the climate they live if they live in the United States the weather is cold. They say it is hard to exercise.

In the Philippines they prefer it being cold it is easier to exercise, but when the weather is humid. They don't want to exercise.

No one gets motivated the way they think by making their own excuses. It is either you train yourself on your own and find someone to support you.

No one is being forced to lose the weight or gain back to look healthy. The benefit comes within yourself if whether you want to be comfortable the way you look and stand for who you really are.

Carmina's only problem wasn't losing or gaining the weight. My obstacle was going back to exercise and finding which one worked best for me.

I discovered walking for hours had helped me and walking on the stairs gave me muscle on my body. It started to form on my back, legs, butt and now working on my stomach. My stomach is getting smaller yet there is still a little to work on.

It is true what my friends have informed me it takes two or three years to see the progress of your body starting to form.

I've continued taking Marine Collagen, D3 and Alkaline Vitamin C on daily basis. 

Highlight:

Overall, Becky didn't show up the promise she has made to Carmina. 

A close friend makes a promise they should find a way to prove themselves not within words you tell someone.

Action only works for me because people can say they'll do it later back out not putting into something you've work for the event to happen.

Lucky for me Mary Ann said, she'll bring her daughter Weng along with us to swim for the swimsuit challenge.

After realizing seeing themselves with photos we've taken of ourselves on our phone gives us the motivation to make new changes. It is an eye opener to realize we need to start adding exercise in our life. We should start eating healthy putting into our daily lives.

Mary Ann has decided to do intermittent fasting for herself.

Whatever you do to yourself people begin to make new changes for themselves by influence to become the person they use to be.

NOTE:

Carmina is not selling or advertising for activities for our Swimsuit Challenge.

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