Carmina's only problem is her tummy fats. I am almost there. The advantages for me I get a massage from Mary Ann weekly and a way our blood vessel starts to flow from our body. Mary Ann is able to remove all the knots and pain after you've exercise. I am the lucky one since I have started since year 2020. I've already aware what exercise works for me. Plus, I've added walking around the neighborhood for thirty minutes or one hour depending on the weather conditions. We have option to different type of exercise by searching online to see which are the best that makes us sweat continually. Mary Ann and I have been sharing which routine we are following giving each of us support in what we do daily. We have our own support team. Observation: For myself I have notice whatever weight you are there are tummy fats what food you eat doesn't matter only if you add exercise in your daily life. I weigh 119 pounds. However, the clothing and my waistline is the same no matter
Every other Friday Manang V our cook always serve mungo beans. Carmina decided to eat the chip version by trying Mungo Bean Farm. Did you know there are mungo beans chips? Carmina didn't know it had exist only when she was shopping for vegetable chips. You can choose what flavors from Original, Salted Egg Sriracha and Sea Salt Truffle made by Mungo Bean Farm from Italy. Mungo Bean Farm Green Beans Chips Original PHP 69.00 ($1.38) Mungo Bean Farm Green Beans Chips Sea Salt Truffle PHP 79.00 ($1.58) Mungo Bean Farms Green Beans Chips Salted Egg Sriracha PHP 79.00 (1.58) Mungo Bean Farm Green Beans Chips taste like regular potato chips only difference it is made out of mungo beans another healthy treat. To those who don't live in the Philippines you can check their Official Website and place it directly from them. Otherwise those who live in the Philippines can purchase it from Fourtify Market Online Shopee Philippines. NOTE: Carmina is not selling or advertising for Mungo Bea