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Showing posts from January 30, 2022

Carmina's Progress for Swimsuit Challenge Summer 2023

Carmina's only problem is her tummy fats. I am almost there. The advantages for me I get a massage from Mary Ann weekly and a way our blood vessel starts to flow from our body. Mary Ann is able to remove all the knots and pain after you've exercise.  I am the lucky one since I have started since year 2020. I've already aware what exercise works for me. Plus, I've added walking around the neighborhood for thirty minutes or one hour depending on the weather conditions.  We have option to different type of exercise by searching online to see which are the best that makes us sweat continually. Mary Ann and I have been sharing which routine we are following giving each of us support in what we do daily. We have our own support team. Observation: For myself I have notice whatever weight you are there are tummy fats what food you eat doesn't matter only if you add exercise in your daily life. I weigh 119 pounds. However, the clothing and my waistline is the same no matter

Casi's Mushroom Chicharon Flavored Sour Cream and Barbecue

Mom Violy wanted to try something different for herself. Mom Violy loves eating mushroom in her food. Carmina had ordered Mom Violy a snack version called. Mushroom Chicharon in flavored Sour Cream and Carmina wanted to try Barbecue for herself. Carmina found Casi's Mushroom Chicharon from where she had made her purchase for Mom Violy's kangkong chips. Mom Violy requested to stock up on her kangkong chips you can read it in my article to read about it: Casi's Mushroom Chicharon is sold per pack of PHP 119.00 ($2.33) not including shipping and handling from  AMGMABUHAYSHOP  Online Shopee Philippines. Mom Violy found a healthy snack to eat at her home she is planning to share it among her friends in due time she can go out next month. NOTE: Carmina is not selling or advertising for Casi's Mushroom Chicharon Flavored Sour Cream and Barbecue from AMGMAGUHAY Online Shopee Philippines. Subscribe &a

Mama Ely and Doc's Farm in Imus, Cavite, Philippines toward Wellness

Today is Monday, January 11, 2022 where Mama Ely and Doc would like to share their Farm located at Imus, Cavite, Philippines. During their pandemic they have kept they busy harvest their fruits and vegetables a way to put wellness into their life. Mama Ely and Doc's Farm in Imus, Cavite, Philippines toward Wellness Mama Ely purchased her ampalaya (bitter gourd) at the market and decided to use the seeds to plant it in her farm. Before to start that process Mama Ely would dry the seeds for few days and plant in the ground with soil. Mama Ely doesn't use any fertilizer or any insecticide although to prevent worms is needed to penetrate on the fruits. Mama Ely harvest after two months before it would bear fruits and vegetables. Mama Ely would remove the dry leaves by using scissors in her farm when she see it shown on her video. Mama Ely water them only once a day since it is humid in the Imus, Cavite, Philippines. Mama Ely's favorite recipes cooked with Ampalya are the follow