Carmina's only problem is her tummy fats. I am almost there. The advantages for me I get a massage from Mary Ann weekly and a way our blood vessel starts to flow from our body. Mary Ann is able to remove all the knots and pain after you've exercise. I am the lucky one since I have started since year 2020. I've already aware what exercise works for me. Plus, I've added walking around the neighborhood for thirty minutes or one hour depending on the weather conditions. We have option to different type of exercise by searching online to see which are the best that makes us sweat continually. Mary Ann and I have been sharing which routine we are following giving each of us support in what we do daily. We have our own support team. Observation: For myself I have notice whatever weight you are there are tummy fats what food you eat doesn't matter only if you add exercise in your daily life. I weigh 119 pounds. However, the clothing and my waistline is the same no matter
For those who love to ski, snowboarding and sledding this place is for you there is a place you can do rentals during your stay. The last time I had visited Niseko, Hokkaido was year 2016 with my in-law's they wanted the feel of winter since we don't have that climate in the Philippines. Even though it was super cold all wrapped up in layers of clothing and you should really bring thermals if you have some available and it can be extremely cold during December. I suggest you wear waterproof comfortable shoes so you don't slip while walking in the snow. Example of this video what will happen to you when you walk: Best of all have a waterproof camera or phone my in-law's all had an iphone they had a hard time taking a picture of themselves their phone couldn't last from the moist of the wind. Their phone kept turning off and I was so happy because I had a Samsung and nothing like that happened to me. They always asked me t