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Showing posts from November 10, 2019

Carmina's Progress for Swimsuit Challenge Summer 2023

Carmina's only problem is her tummy fats. I am almost there. The advantages for me I get a massage from Mary Ann weekly and a way our blood vessel starts to flow from our body. Mary Ann is able to remove all the knots and pain after you've exercise.  I am the lucky one since I have started since year 2020. I've already aware what exercise works for me. Plus, I've added walking around the neighborhood for thirty minutes or one hour depending on the weather conditions.  We have option to different type of exercise by searching online to see which are the best that makes us sweat continually. Mary Ann and I have been sharing which routine we are following giving each of us support in what we do daily. We have our own support team. Observation: For myself I have notice whatever weight you are there are tummy fats what food you eat doesn't matter only if you add exercise in your daily life. I weigh 119 pounds. However, the clothing and my waistline is the same no matter

La Paz San Narciso, Zambales

Do you ever feel like going to the beach just to get away from the city life? Some times you want to get a way and just put your mind into peace. Some times your mind gets all busy when you have so many things to think about. The best medicine is just fresh air. A place to runaway from all the commotion in your life. I went to La Paz San Narcisco in Zambales. The drive is 3 hours and 24 minutes depending on the traffic. Before we had headed to our destination we had stopped over at Subic Free port Duty Free to buy our food to be cooked at the Zambales beach front. Zambales Beach Front Address: Purok 5 La Paz San Narcisco Zambales 2205 La Paz, Philippines There was a care giver at the place name Lordy and found out he rents his home in a much reasonable price. You can still access the same beach. Lordy +639051658162 Here is a video clip on my short weekend stay in the month of April.  To rent i