Carmina's only problem is her tummy fats. I am almost there. The advantages for me I get a massage from Mary Ann weekly and a way our blood vessel starts to flow from our body. Mary Ann is able to remove all the knots and pain after you've exercise. I am the lucky one since I have started since year 2020. I've already aware what exercise works for me. Plus, I've added walking around the neighborhood for thirty minutes or one hour depending on the weather conditions. We have option to different type of exercise by searching online to see which are the best that makes us sweat continually. Mary Ann and I have been sharing which routine we are following giving each of us support in what we do daily. We have our own support team. Observation: For myself I have notice whatever weight you are there are tummy fats what food you eat doesn't matter only if you add exercise in your daily life. I weigh 119 pounds. However, the clothing and my waistline is the same no matter
I have been craving to eat corn and since I can't find it being in a cob why not eat it the frozen way. Corn is my favorite vegetable it can be cooked up in alternative ways. My favorite way to eat corn is just too warm it in the microwave and adds some butter the simple way. My other favorite is the Filipino Corn Soup the way Manang V cooks it. My mom had cooked it when I was young Gulliver's Creamed Corn . Anyone's favorite adding all leftover in your meal fried rice . Add in your salad the healthy way. We can be creative with our corn and add it along our food in the way you want to eat it for that day. I had purchase Southern Valley Whole Kernel Corn from Metro Mart through S&R for PHP 110.00 ($2.20) 1 kg. Not bad for the price not including handling and fee to the delivery person. Yes you got that right it is product from the USA which is cool for me living in the Philippines. During my visit in California I would eat corn during Memorial Weekend the place we