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Showing posts from September 27, 2021

Uncover the mystery behind Carmina's hidden truth!

Long time ago I had a tooth that was lose but was told by the dentist let it come out when it will go on its own. It might affect your teeth surrounded. Carmina waited till years has passed. After flossing my teeth between my meals all a sudden the tooth can fly out from my mouth.  Carmina panic called up Dr. Emon informed him that my tooth came out. Dr. Emon said is this good news or bad. I said both.  I wanted to make an appointment to discuss what was needed to do afterwards. My appointment was schedule with Dra. Lala had my cleaning. Dra. Lala had informed me my gums needed to heal for two months. Carmina has never had the feeling toothless. It was something I needed to do and slowly wait for the process. Carmina was informed to eat soft food and nothing hot. I felt it was a challenge to myself finding the right food for me to eat. A person who has already done food that only white during whiten teeth last year. I feel it is possible. The food I had mainly ate was congee w...

Take Me Out by Novotel

Since no one is taking me out to dine outside during our pandemic we come across purchasing our own food when we feel like getting a bite to eat. Carmina got hungry when she had visit Mom Violy. Carmina felt she wanted to eat something having no good food at the house. Carmina decided to try something new for a change. Glazed Grilled Chicken PHP 250.00 ($5.00) Cantonese Fried Noodles PHP 250.00 ($5.00) Yang Chow Fried Rice for PHP 250.00 ($5.00) What is convenient when your food is in a carton just like Chinese style being placed in a box to eat out from all you need to do is flattening the box and you have an instant plate? Something Carmina saw tips from videos you see online in social media. Here is a sample photo of how suppose to eat your food. Carmina's Review: Glazed Grilled Chicken remind me of eating a taco salad although in a healthy version with lettuce, beans, avocado, nacho chips, corn, pumpkin seeds, flax seeds, sesame seeds, tagorashi and salad dressing of sesame oil...

Carmina's Wellness - Maintaining on Actual Weight

Carmina's Wellness  Maintaining on Actual Weight Carmina has reached her actual weight. All she needs to do is concentrate on to balance intake in healthy choices in daily meals we eat every day. Carmina got use too putting exercise in her daily routine Monday to Saturday where moments we tend to look for what our body tells us what is needed to stay fit. Carmina main goal is to flatten her stomach for what she knows it will take years for it to vanish. Rule of exercise if no pain you are doing it all wrong. Carmina has accomplished something she always wanted to do. Carmina can now reach the floor by standing up straight and bending down with your hands. Carmina's stomach is getting smaller and it is not in the way. Carmina doesn't get hungry that often where she fuels up in water to fill herself up. Life is good all we need to keep motivating ourselves.  When you get bored on the same exercise routines there are so many videos to follow online that you can venture on exer...