Mom Violy wanted to get a haircut from Ruel from Hairliners Salon in Ali Mall. She was saying if they are not too busy wanted to get a pedicure. Ruel had introduce Marissa to Mom Violy who can do her pedicure. Neria had approached me saying she has no client. I was able to get my facial done while Mom Violy was busy having her beauty treatments. Mom Violy had introduced me to Marissa saying they wanted to add each other in Facebook. They had no clue how to do it. Both Mom Violy and Marissa handed their phone to me. Ruel had informed Marissa that I am doing Poppo Live. Marissa asked for some pointers how to use the Poppo Live application on her phone. I taught her the basics found out she is in an agency. I don't understand why her agency is not giving her tips how to use Poppo Live. Ruel had informed me he would also like to join Poppo Live just been so busy from his work. I told everyone to gather and take pictures together since we've haven't seen each other for a lo
Carmina's Wellness
Maintaining on Actual Weight
Carmina has reached her actual weight. All she needs to do is concentrate on to balance intake in healthy choices in daily meals we eat every day.
Carmina got use too putting exercise in her daily routine Monday to Saturday where moments we tend to look for what our body tells us what is needed to stay fit.
Carmina main goal is to flatten her stomach for what she knows it will take years for it to vanish.
Rule of exercise if no pain you are doing it all wrong.
Carmina has accomplished something she always wanted to do. Carmina can now reach the floor by standing up straight and bending down with your hands.
Carmina's stomach is getting smaller and it is not in the way.
Carmina doesn't get hungry that often where she fuels up in water to fill herself up.
Life is good all we need to keep motivating ourselves.
When you get bored on the same exercise routines there are so many videos to follow online that you can venture on exercise that have no equipment necessary all you need is a floor, room to exercise, everyday clothing, sneakers, water bottle to drink, hair accessories if your hair is long and you're set to go.
Get yourself ready to wellness and catch up with Carmina and her friends.
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Carmina's Wellness - Maintaining on Actual Weight
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