Last year my dad had informed me he will be getting married in Tacloban the place his wife grew up in the Philippines . My dad said he would like all of his family members to attend since they couldn't go to the one in the United States. Carmina booked her flight during Philippine Airlines ’ year-end sale at the start of 2026. I told my dad about my travel plans for a short trip from Friday, April 17 to Sunday, April 19. My cousins also asked for my flight details so they could book the same flight. My dad said he will book my room for me sharing with two family members at Summit Hotel in Tacloban . Sending me the confirmation booking information for my reference. As the months went by, before I knew it, the big day had finally arrived—a rare event that doesn’t happen too often. Everything had been carefully planned by my dad and his wife, Tita Cielo. When we arrived, the check-in time was 2 PM, but there was a mix-up with the rooms. Some were ready for check-in, but the one...
Carmina's Wellness
Maintaining on Actual Weight
Carmina has reached her actual weight. All she needs to do is concentrate on to balance intake in healthy choices in daily meals we eat every day.
Carmina got use too putting exercise in her daily routine Monday to Saturday where moments we tend to look for what our body tells us what is needed to stay fit.
Carmina main goal is to flatten her stomach for what she knows it will take years for it to vanish.
Rule of exercise if no pain you are doing it all wrong.
Carmina has accomplished something she always wanted to do. Carmina can now reach the floor by standing up straight and bending down with your hands.
Carmina's stomach is getting smaller and it is not in the way.
Carmina doesn't get hungry that often where she fuels up in water to fill herself up.
Life is good all we need to keep motivating ourselves.
When you get bored on the same exercise routines there are so many videos to follow online that you can venture on exercise that have no equipment necessary all you need is a floor, room to exercise, everyday clothing, sneakers, water bottle to drink, hair accessories if your hair is long and you're set to go.
Get yourself ready to wellness and catch up with Carmina and her friends.
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Carmina's Wellness - Maintaining on Actual Weight
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