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Showing posts from December 17, 2019

Carmina's Progress for Swimsuit Challenge Summer 2023

Carmina's only problem is her tummy fats. I am almost there. The advantages for me I get a massage from Mary Ann weekly and a way our blood vessel starts to flow from our body. Mary Ann is able to remove all the knots and pain after you've exercise.  I am the lucky one since I have started since year 2020. I've already aware what exercise works for me. Plus, I've added walking around the neighborhood for thirty minutes or one hour depending on the weather conditions.  We have option to different type of exercise by searching online to see which are the best that makes us sweat continually. Mary Ann and I have been sharing which routine we are following giving each of us support in what we do daily. We have our own support team. Observation: For myself I have notice whatever weight you are there are tummy fats what food you eat doesn't matter only if you add exercise in your daily life. I weigh 119 pounds. However, the clothing and my waistline is the same no matter

Old Faces That You Have Encounter

What happens when you decided to open your old Facebook account that you haven't opened for many years. You come across from a messages from your close friend Nel since was sent year 2012.  You only began reading what Nel message you last 2012. Nel is the  close friend who had passed away.  He had migrated back to the Philippines for some personal reasons. His family lived back in California.   Lyn (sister), Carmina and Nel I was reading his messages for some reason it didn't give me any goose bumps. It made me realized I was so happy for him from the messages I read. During that time he was dating someone that lived away from him. His girlfriend apparently was my dad's friend's mother in-law.  Anyway, seems like a small world has crossed between us. I have known him in my 20's. Maria had introduced me to him and his close friends when we had met in Celebrities dance club.  I remember when I hanging out with his friends and his siblings