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Showing posts from August 27, 2020

Carmina's Progress for Swimsuit Challenge Summer 2023

Carmina's only problem is her tummy fats. I am almost there. The advantages for me I get a massage from Mary Ann weekly and a way our blood vessel starts to flow from our body. Mary Ann is able to remove all the knots and pain after you've exercise.  I am the lucky one since I have started since year 2020. I've already aware what exercise works for me. Plus, I've added walking around the neighborhood for thirty minutes or one hour depending on the weather conditions.  We have option to different type of exercise by searching online to see which are the best that makes us sweat continually. Mary Ann and I have been sharing which routine we are following giving each of us support in what we do daily. We have our own support team. Observation: For myself I have notice whatever weight you are there are tummy fats what food you eat doesn't matter only if you add exercise in your daily life. I weigh 119 pounds. However, the clothing and my waistline is the same no matter

Pork Ribs Puchero Recipe

Manang V had cooked pork ribs puchero it was the only meat accessible in our home and usually there are other vegetables included saba banana, potatoes and chick peas this time around we only used what was available. Pork Ribs Puchero Recipe Ingredients: 2 Kilos - Pork Ribs 1 - Cabbage  1 - Kilo Petchey 1 - Pouch Tomato Sauce 2 - Cloves Garlic (minced) 1 - Onion (chopped) 5 - Cups Water 2 - Pork Cubes Patis to taste Original Puchero Recipe: 2 - Ripe Saba (cut into 3) 2 - Carrot (cut in cubes) 2 - Potatoes (cut in quarters) 1 - Canned Garbanzo Cooking Instructions: In a pot pour small amount of cooking oil when hot add garlic, onion to saute add pork ribs, water, pork cubes, tomato sauce let it boil add cabbage, petchey other vegetables and season with patis until meat is cooked it is ready to serve in a serving bowl.