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Showing posts from January 6, 2020

Carmina's Progress for Swimsuit Challenge Summer 2023

Carmina's only problem is her tummy fats. I am almost there. The advantages for me I get a massage from Mary Ann weekly and a way our blood vessel starts to flow from our body. Mary Ann is able to remove all the knots and pain after you've exercise.  I am the lucky one since I have started since year 2020. I've already aware what exercise works for me. Plus, I've added walking around the neighborhood for thirty minutes or one hour depending on the weather conditions.  We have option to different type of exercise by searching online to see which are the best that makes us sweat continually. Mary Ann and I have been sharing which routine we are following giving each of us support in what we do daily. We have our own support team. Observation: For myself I have notice whatever weight you are there are tummy fats what food you eat doesn't matter only if you add exercise in your daily life. I weigh 119 pounds. However, the clothing and my waistline is the same no matter


What happens when your employee decide to quit for so many years you have known her. When the time comes she always backs out on her word. For so many years she has been talking wanting to quit it never really push through. One day that she really decides to exit that door and leave everything behind. Today, it has happened to me our employee who has worked for us for so many years decided to leave us. This time I seemed more prepared since she has always told me many years that have passed by. I told my employee this is never a good bye we can still communicate with each other. I am not the type of person when you decided to quit I will disconnect with you. I will still communicate with you. We have been family for such a long time. She was so worried that I won’t attend her granddaughter’s baptism since I was chosen one of the godparents. I had told her that that doesn’t conflict with me. Your grand daughter has no reason for me to not be one of the godparents. No