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Showing posts from December 26, 2019

Carmina's Progress for Swimsuit Challenge Summer 2023

Carmina's only problem is her tummy fats. I am almost there. The advantages for me I get a massage from Mary Ann weekly and a way our blood vessel starts to flow from our body. Mary Ann is able to remove all the knots and pain after you've exercise.  I am the lucky one since I have started since year 2020. I've already aware what exercise works for me. Plus, I've added walking around the neighborhood for thirty minutes or one hour depending on the weather conditions.  We have option to different type of exercise by searching online to see which are the best that makes us sweat continually. Mary Ann and I have been sharing which routine we are following giving each of us support in what we do daily. We have our own support team. Observation: For myself I have notice whatever weight you are there are tummy fats what food you eat doesn't matter only if you add exercise in your daily life. I weigh 119 pounds. However, the clothing and my waistline is the same no matter

Aristrocrat Restaurant, Philippines

My adoped mom Mary loves to eat it at Aristrocrate Restaurant that serves Filipino dishes. This is the second time I ate with her. We had celebrated her birthday along with her family members. I have just met my second cousin for the first time. My mom, Adpoted mom, Me and Second Cousin Crispy Pata (deep fried knuckles) Pancit Canton Kare Kare (stew made with peanut butter) Sweet and Sour Lapu-Lapu Fresh Lumpia  Shrimp Sinigang (tamarind soup) Note: Carmina is not selling or advertising for  Aristrocrat Restaurant, Philippines just a restaurant  my Tita celebrated her birthday with family members.

Counting Down For New Year

As the New Year approaches people will be drinking it off celebrating with families and friends. The best remedy to do before sleeping it off is to eat anything sweet to prevent hang over the next day. I have friends who use to come over and drink at our home and she would always request for Krispy Cream donut. I asked, her why she wants to eat something so sweet. She said, it removes your hang over the next day. I am not a drinker so I didn’t know if it was true or not. My friend slept over our home and she woke up like nothing happened to her. That is when I had believed what she had told me was true. It doesn’t have to be a donut it can also be chocolate to remove your hangover. One day my employee told me he has an overhang from drinking last night. I couldn’t stop laughing at him. I told him next time eats chocolate and it is not called, over hang. It is called, hangover and we both laughed at each other. Q. Why does anything sweet cure your hang ove