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Showing posts from September 12, 2021

Life at Age 55 in the United States

Did you know in the United States when you reach 55 years old, you're consider a senior citizen? Carmina realized being one year to become fifty-five years old she can take advantage of the benefits when you're visiting the United States. Certain stores provide a discount when you shop at their store example in Seafood City Supermarket it is 12% from your purchases on every Tuesday. Ross Dress for Less Store every Tuesday is 10% off your purchase. Basically, you can gain a pension from support from the government to apply for low income when you want to start a life living back in the United States if you wanted too without having an income. Just visiting the United States if your 55 years old has a lot of benefits that some people are not aware of for example the friends I've spoken too. Did you know you can purchase a house that is for the 55 years and up for Retirement and 55+ Communities?  Carmina's friends have been informing when you're 55 years old you can co

Carmina's Wellness Additional Activities

 Carmina's Wellness Additional Activities Carmina decided to invest on items needed in Fitness putting it in our priorities list. Carmina needed the following in order to do warm up in what her physical trainer had informed her. Yoga Mat Dumbbells (provided by Mom Violy) Dry Fit Shirts Jogging Shorts The remaining stuff Carmina had in her room she felt she is doing workout at home why do I need to dress up. Carmina felt she didn't want to invest on her clothing since her goal was to lose the weight. Carmina just wore her house shirts she wore daily. Carmina had purchased sauna shorts to make sure she would be able to sweat it out on her tummy. Here is my story how it all started on the month of June 2, 2021: Carmina only purchased a yoga mat since her room was wooden flooring. Carmina wanted to just wear house shirts that were loose enough to feel comfortable.  Carmina started doing cardio and alternating