Carmina was on vacation on the month of June visiting California. Carmina has a best friend who wanted to bring me out to explore only difference she is not into the social media. It was difficult to explain why needed to film places we went together. Carmina's best friend asked if she would like to visit a museum in San Francisco. I said sure giving me something my viewers would be able capture the inside a museum. Carmina's best friend went to pick her up and was told no filming while we're together. I was sad and wanted to film places making it a memory. Upon reaching Golden Gate Park Carmina held back filming when said to my best friend Mom Violy would like to see what is inside De Young Museum . The only problem she cannot walk several hours will get tired. Mom Violy is into museum. Best friend sure you can film inside just no talking or adding me to the video. I was very excited and made a challenge to myself. Several YouTubers make silent videos when posting in thei...
Carmina's Wellness Additional Activities
Carmina decided to invest on items needed in Fitness putting it in our priorities list.
Carmina needed the following in order to do warm up in what her physical trainer had informed her.
- Yoga Mat
- Dumbbells (provided by Mom Violy)
- Dry Fit Shirts
- Jogging Shorts
The remaining stuff Carmina had in her room she felt she is doing workout at home why do I need to dress up.
Carmina felt she didn't want to invest on her clothing since her goal was to lose the weight.
Carmina just wore her house shirts she wore daily.
Carmina had purchased sauna shorts to make sure she would be able to sweat it out on her tummy.
Here is my story how it all started on the month of June 2, 2021:
Carmina only purchased a yoga mat since her room was wooden flooring.
Carmina wanted to just wear house shirts that were loose enough to feel comfortable.
Carmina started doing cardio and alternating her
aerobic rider within the week.
Even if Carmina was feeling sore she didn't want to stop one day she felt if she didn't continue her daily routine she might lose the motivation.
Carmina had pushed herself to work harder and do some other form of exercise by looking it up in Youtube to change a pattern of riding on the aerobic rider.
Carmina had added the following exercise in her routine:
- Crunch
- Leg Raise
- Cardio
- Shoulder Bridge
- Bicycle
Carmina's body was use to the exercise she added her dumbbells searching it up how to use it the right way.
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Carmina's Wellness Additional Activities
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