It’s been months since Carmina last posted on her Google Maps. I started doing it just for fun, exploring new places to dine and travel, and sharing those spots with others. Back in 2017, I wasn’t even blogging yet. Over the years, I received numerous email updates about changes, but in September, the removal of followers on Google Maps felt particularly strange. There’s no point in complaining about it. I decided not to close my account, as it wasn’t an option, but I did delete all the photos I had contributed over the years. I have fond memories of seeing which photos were popular and had hoped to share them with you. It was surprising to see how many views my pictures had accumulated. While deleting them, I noticed that many restaurants and bakeries no longer exist, with some marked as unknown on the map. Most of my photos were from the pandemic period, a time when I could fully express myself and write about the food I enjoyed. Let's take a trip down memory lane with Carmina th...
Carmina's Wellness Additional Activities
Carmina decided to invest on items needed in Fitness putting it in our priorities list.
Carmina needed the following in order to do warm up in what her physical trainer had informed her.
- Yoga Mat
- Dumbbells (provided by Mom Violy)
- Dry Fit Shirts
- Jogging Shorts
The remaining stuff Carmina had in her room she felt she is doing workout at home why do I need to dress up.
Carmina felt she didn't want to invest on her clothing since her goal was to lose the weight.
Carmina just wore her house shirts she wore daily.
Carmina had purchased sauna shorts to make sure she would be able to sweat it out on her tummy.
Here is my story how it all started on the month of June 2, 2021:
Carmina only purchased a yoga mat since her room was wooden flooring.
Carmina wanted to just wear house shirts that were loose enough to feel comfortable.
Carmina started doing cardio and alternating her
aerobic rider within the week.
Even if Carmina was feeling sore, she didn't want to stop one day she felt if she didn't continue her daily routine, she might lose the motivation.
Carmina had pushed herself to work harder and do some other form of exercise by looking it up in YouTube to change a pattern of riding on the aerobic rider.
Carmina had added the following exercise in her routine:
- Crunch
- Leg Raise
- Cardio
- Shoulder Bridge
- Bicycle
Carmina's body was used to the exercise she added her dumbbells searching it up how to use it the right way.
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Carmina's Wellness Additional Activities
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