Sometimes when you spend too much time watching other people’s TikTok videos, you stumble upon something you actually need. Carmina was running out of shampoo and conditioner when I saw a trending product called Khaokho Talaypu from Thailand, known for helping with hair problems. Since I have frizzy hair and usually go for products with coconut, I was immediately interested. I looked for a shampoo and conditioner set and found one for 469.00 pesos ($7.95), not including shipping and handling, with a 40% discount. I also checked reviews before buying, and they were all positive. It’s always important to do your own research before trusting what people say. I’ll be trying the product myself and will share my experience before officially recommending it. Carmina followed the instructions on the shampoo and conditioner for her hair, and after a few hours, I blow-dried mine. It felt soft and returned to its natural texture without any frizz, which had been my problem before. The sme...
Carmina's Wellness Additional Activities
Carmina decided to invest on items needed in Fitness putting it in our priorities list.
Carmina needed the following in order to do warm up in what her physical trainer had informed her.
- Yoga Mat
- Dumbbells (provided by Mom Violy)
- Dry Fit Shirts
- Jogging Shorts
The remaining stuff Carmina had in her room she felt she is doing workout at home why do I need to dress up.
Carmina felt she didn't want to invest on her clothing since her goal was to lose the weight.
Carmina just wore her house shirts she wore daily.
Carmina had purchased sauna shorts to make sure she would be able to sweat it out on her tummy.
Here is my story how it all started on the month of June 2, 2021:
Carmina only purchased a yoga mat since her room was wooden flooring.
Carmina wanted to just wear house shirts that were loose enough to feel comfortable.
Carmina started doing cardio and alternating her
aerobic rider within the week.
Even if Carmina was feeling sore, she didn't want to stop one day she felt if she didn't continue her daily routine, she might lose the motivation.
Carmina had pushed herself to work harder and do some other form of exercise by looking it up in YouTube to change a pattern of riding on the aerobic rider.
Carmina had added the following exercise in her routine:
- Crunch
- Leg Raise
- Cardio
- Shoulder Bridge
- Bicycle
Carmina's body was used to the exercise she added her dumbbells searching it up how to use it the right way.
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Carmina's Wellness Additional Activities

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