Carmina went to do her two weeks grocery on March 25, 2025, at Landers Balintawak branch. Upon entering the store near the pharmacy there was a sign posted saying to register for vaccines that will be held on April 12, 2025. Carmina called up Becky asking if she is interested remembered to look out for the flu shot. Becky said yes and asked her to give me full name, birthdate and phone number contact information. Carmina also called up Mom Violy said alright and still faraway to decide. Carmina felt Mom Violy should get the flu shot since we'll be traveling to California upcoming vacation. Two years ago, when we went to California got sick and that time it was covid season. I just wanted to protect myself even though hardly get sick in the Philippines. Two days before our flu vaccine received a SMS on our mobile phone number to confirm if we are going to get our flu shot. I had responded said yes. One day before I had message Becky if she had received her confirmation on her flu s...
Carmina's Wellness How to Remove Flab from Arm You begin to notice a slab of fat hanging in your arms. Being in the health conscious you decide to work in your arms and legs to tone it all down. It will take time to tone your whole body. Carmina found something online to shape it back in place where those flabs on your arms will tone down. Have you've ever heard of Arm Shapers Neoprene Sweat Arm Fat Burner Sport Slimmer Armbands Body Shapers? Carmina was able to purchase herself a pair. Mary Ann was the one who had introduced it to Carmina three year ago. We had purchase a different type which was like an arm shaper upper slimming band that looked a black cloth to put on. It was difficult for us to slip it over to reach our arms. Carmina decided to get the ones you can strap to your arm. It is best to find that are washable and sell it by a pair. Carmina decided to buy two pairs this way you can wash it every time being used. Carmina's friend had recommended to do pul...