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French Beans Fries Recipe

Any type of vegetables can easily be cooked inside the air fryer or grilled to those who don't have one available. All you need to do is make sure you marinate the vegetables ahead of time giving up to thirty minutes let the spices soak on top. I have learned using an air fryer is very easy to use something to enjoy by exploring with food. French Beans Fries Recipe Ingredients: 1 - Pack of French Beans (remove the ends and clean) Olive Oil  Black Pepper Salt Prepare: After washing the French beans remember to strain out the water place it on a plate drizzle some olive oil using your hands to mix it together. Add the black pepper and salt or any other spices you would like to put on the French beans marinated for thirty minutes. Air Fryer: Place French beans inside the air fryer put it on vegetable setting and cook until it is cooking the way you want it. It doesn't take a long time since my French beans were too thin it took only five minutes until it was cooked. Everyone's

Carmina's Wellness - How to Remove Flab from Arm

 

Carmina's Wellness

 How to Remove Flab from Arm


You begin to notice a slab of fat hanging in your arms. Being in the health conscious you decide to work in your arms and legs to tone it all down.

It will take time to tone your whole body.

Carmina found something online to shape it back in place where those flabs on your arms will tone down.

Have you've ever heard of Arm Shapers Neoprene Sweat Arm Fat Burner Sport Slimmer Armbands Body Shapers?

Carmina was able to purchase herself a pair.

Mary Ann was the one who had introduced it to Carmina three year ago. We had purchase a different type which was like an arm shaper upper slimming band that looked a black cloth to put on. It was difficult for us to slip it over to reach our arms. 

Carmina decided to get the ones you can strap to your arm. It is best to find that are washable and sell it by a pair.




Carmina decided to buy two pairs this way you can wash it every time being used.

Carmina's friend had recommended to do pull ups to firm up her arms.

Carmina has been exploring around doing her wellness.

Carmina had used it and it does work it makes you sweat out from your arms. It gets red afterwards you have completed your exercise.

For your reference Carmina had purchased her Arm Shapers Neoprene Sweat Arm Fat Burner Sport Slimmer Armbands Body Shapers from Achang Shop Online Shopee Philippines for PHP 130.00 ($2.60) not including shipping and handling.




NOTE:

Carmina is not selling or advertising for Arm Shapers Neoprene Sweat Arm Fat Burner Sport Slimmer Armbands Body Shapers and Achang Shop Online Shopee Philippines. Carmina is using it for her personal use for her arms.

Subscribe & Follow @Facebook Page Carmina Lifestyle a place to look, discover and share.

Thank you.

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Carmina's Wellness

 How to Remove Flab from Arm











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