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Showing posts from September 6, 2021

Life at Age 55 in the United States

Did you know in the United States when you reach 55 years old, you're consider a senior citizen? Carmina realized being one year to become fifty-five years old she can take advantage of the benefits when you're visiting the United States. Certain stores provide a discount when you shop at their store example in Seafood City Supermarket it is 12% from your purchases on every Tuesday. Ross Dress for Less Store every Tuesday is 10% off your purchase. Basically, you can gain a pension from support from the government to apply for low income when you want to start a life living back in the United States if you wanted too without having an income. Just visiting the United States if your 55 years old has a lot of benefits that some people are not aware of for example the friends I've spoken too. Did you know you can purchase a house that is for the 55 years and up for Retirement and 55+ Communities?  Carmina's friends have been informing when you're 55 years old you can co

The Beginning of Carmina's Wellness

The Beginning of Carmina's Wellness November 2020 Riding on the aerobic rider works on your abdominal cruncher something Carmina needed to remove her tummy fats in the process to start slowly. Carmina started the aerobic rider doing it for five minutes to let her body get use to it. Carmina did it every day and each week she would additional minutes to see if she can handle it. Carmina began feeling pain her arms and legs. Carmina’s friend had advice to stop exercising until the pain went away. Continue again after a month in December 2020 although since Carmina had put it off for a long time the time set on the brain went away. Mary Ann had informed Carmina she wanted to lose weight. They made a bet with one another in the month of June 2021. Carmina had purchased a yoga mat. Carmina continue to exercise using her aerobic rider for five minutes added another two minutes and so on until she became use too it. Month of July Carmina decided to explore into YouTube and did Yoga for he