Mom Violy wanted to get a haircut from Ruel from Hairliners Salon in Ali Mall. She was saying if they are not too busy wanted to get a pedicure. Ruel had introduce Marissa to Mom Violy who can do her pedicure. Neria had approached me saying she has no client. I was able to get my facial done while Mom Violy was busy having her beauty treatments. Mom Violy had introduced me to Marissa saying they wanted to add each other in Facebook. They had no clue how to do it. Both Mom Violy and Marissa handed their phone to me. Ruel had informed Marissa that I am doing Poppo Live. Marissa asked for some pointers how to use the Poppo Live application on her phone. I taught her the basics found out she is in an agency. I don't understand why her agency is not giving her tips how to use Poppo Live. Ruel had informed me he would also like to join Poppo Live just been so busy from his work. I told everyone to gather and take pictures together since we've haven't seen each other for a lo
The Beginning of Carmina's Wellness
November 2020
Riding on the aerobic rider works on your abdominal cruncher something Carmina needed to remove her tummy fats in the process to start slowly.
Carmina started the aerobic rider doing it for five minutes to let her body get use to it.
Carmina did it every day and each week she would additional minutes to see if she can handle it.
Carmina began feeling pain her arms and legs. Carmina’s friend had advice to stop exercising until the pain went away.
Continue again after a month in December 2020 although since Carmina had put it off for a long time the time set on the brain went away.
Mary Ann had informed Carmina she wanted to lose weight. They made a bet with one another in the month of June 2021.
Carmina had purchased a yoga mat.
Carmina continue to exercise using her aerobic rider for five minutes added another two minutes and so on until she became use too it.
Month of July Carmina decided to explore into YouTube and did Yoga for her warm up before she went on her aerobic rider.
To add on to the minutes to her exercise a total of twenty minutes.
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The Beginning of Carmina's Wellness
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