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Showing posts from June 6, 2020

Life at Age 55 in the United States

Did you know in the United States when you reach 55 years old, you're consider a senior citizen? Carmina realized being one year to become fifty-five years old she can take advantage of the benefits when you're visiting the United States. Certain stores provide a discount when you shop at their store example in Seafood City Supermarket it is 12% from your purchases on every Tuesday. Ross Dress for Less Store every Tuesday is 10% off your purchase. Basically, you can gain a pension from support from the government to apply for low income when you want to start a life living back in the United States if you wanted too without having an income. Just visiting the United States if your 55 years old has a lot of benefits that some people are not aware of for example the friends I've spoken too. Did you know you can purchase a house that is for the 55 years and up for Retirement and 55+ Communities?  Carmina's friends have been informing when you're 55 years old you can co

Motivate, Inspire and Achieve

As we have stayed home we come across to notice weight we have gained or weight we have lost but what we notice are fats starting to hang around our body. To remove those unwanted fats is to exercise, eat a balance healthy meal along to be mentally ready to do it your own pace. We are not in a race or need to be in a hurry those who are new to this will put a big adjustment on your time schedule. You will find exercise online that what seem to be easier for you to do on what you feel comfortable and what I have notice most exercise are the same just the pattern how you do what first. This change is for the better as we start to age our body will start to function differently we may look young but our body has begun to aged. We tend to get tired more and this is from lack of being active in the way we live each day. In order to change how your body has performed is to start less exercise but to go to the pace you feel you can manage to add more minutes to your