One problem when departure San Francisco returning back to Manila, Philippines was filing online forms for the E Travel . Everyone who wasn't prepared and unable to figure how to fill up the form was required before you would present your flight information and passport to Philippines Airlines. The process had delayed each passenger filling up the forms. I recommend you filling up the form letting you do it 48 hours before your departure. Make sure you have a picture available in your cellphone to be able retrieve and attach it to the form you've filled up. Once you've completed the forms, you'll receive an email with a QR Code make sure you screen shot it and present it upon your arrival when needed. Anyone who is your family members can be under your application just need to fill up the form with their details. Upon arriving in the Philippines, you will receive a SMS from the mobile number given. NOT SPONSORED. Check out Carmina Lifestyle YouTube Channel and click ...
Carmina's Wellness - Discipline Yourself by Controlling the Way You Think on Food Carmina has removed certain food when she started her own wellness in her life. Carmina use to love drinking milk tea, soda, juices that are concentrated and potato chips. After placing myself into a new pattern the way we want to live longer and have a healthily lifestyle it took courage to remove food we love to eat. It has been three months since I had stopped drinking milk tea. Today, I had tested myself to see if I had purchased a meal that came with milk tea could I be able to finish it. Carmina took a couple of sip in my brain being trained well enough couldn't keep drinking it not because it doesn't taste good. Just I felt my cravings went away and something felt awkward. Carmina was able to discipline herself on food she loved to eat by controlling our emotions inside. You feel it took long enough to reach the weight we've lost and finally we're able to say no to the food we l...