Where to purchase the inner top for wearing a Filipinana bolero is another question that came in mind yet so many options depending on what you feel comfortable wearing. Some people prefer wearing a camisole inside or tank top however need to have the same type of material wearing a formal outfit. Of course, it really depends on what you feel comfortable to wear the full outfit when attending a formal occasion. Sayou.ph Online Shopee Philippines is where I have been purchasing my silk camisole it comes in different colors with sizes checking the measurements suit for your size. This is my third time purchasing from Sayou.ph since last time had color navy blue , black and champagne. The price of the navy-blue camisole was 405.00 pesos ($6.86) not including shipping and handling. NOT SPONSORED. Check out my channel @ Carmina Lifestyle YouTube and click on the subscribe button for more videos. Thank you for the support.
Carmina's Wellness - Discipline Yourself by Controlling the Way You Think on Food
Carmina has removed certain food when she started her own wellness in her life.
Carmina use to love drinking milk tea, soda, juices that are concentrated and potato chips.
After placing myself into a new pattern the way we want to live longer and have a healthily lifestyle it took courage to remove food we love to eat.
It has been three months since I had stopped drinking milk tea. Today, I had tested myself to see if I had purchased a meal that came with milk tea could I be able to finish it.
Carmina took a couple of sip in my brain being trained well enough couldn't keep drinking it not because it doesn't taste good. Just I felt my cravings went away and something felt awkward.
Carmina was able to discipline herself on food she loved to eat by controlling our emotions inside.
You feel it took long enough to reach the weight we've lost and finally we're able to say no to the food we loved to eat.
Carmina believes you can really stop yourself in what you normally love to eat, but eventually remove it for good.
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Carmina's Wellness - Discipline Yourself by Controlling the Way You Think on Food
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