It has been over a month when Becky and Carmina had always wanted to do a spa together. Becky started working at the call center body gets painful. Carmina used to get her home service massage from Mary Ann since she had moved back to Davao had to find someone else. At first Becky wanted to go to a spa where just walk into a place yet the prices, we're different while searching online depending what type of services you prefer. Carmina had suggested to get a home service massage can take place at my home this way Becky can just come over on her day off. Carmina started looking at Facebook and came across popping on her feeds Luxury Touch Spa Home Service Massage began inquiring how much would it cost and if they do home service in my area. I was given the kind of services and forward it to Becky for her decide which one she prefer with different price range. Becky just kept saying wanted the 1k, yet I kept asking what type of massage based on her 1,000 pesos. Two weeks later Bec...
Carmina's Wellness - Discipline Yourself by Controlling the Way You Think on Food
Carmina has removed certain food when she started her own wellness in her life.
Carmina use to love drinking milk tea, soda, juices that are concentrated and potato chips.
After placing myself into a new pattern the way we want to live longer and have a healthily lifestyle it took courage to remove food we love to eat.
It has been three months since I had stopped drinking milk tea. Today, I had tested myself to see if I had purchased a meal that came with milk tea could I be able to finish it.
Carmina took a couple of sip in my brain being trained well enough couldn't keep drinking it not because it doesn't taste good. Just I felt my cravings went away and something felt awkward.
Carmina was able to discipline herself on food she loved to eat by controlling our emotions inside.
You feel it took long enough to reach the weight we've lost and finally we're able to say no to the food we loved to eat.
Carmina believes you can really stop yourself in what you normally love to eat, but eventually remove it for good.
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Carmina's Wellness - Discipline Yourself by Controlling the Way You Think on Food
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