Mom Violy wanted to get a haircut from Ruel from Hairliners Salon in Ali Mall. She was saying if they are not too busy wanted to get a pedicure. Ruel had introduce Marissa to Mom Violy who can do her pedicure. Neria had approached me saying she has no client. I was able to get my facial done while Mom Violy was busy having her beauty treatments. Mom Violy had introduced me to Marissa saying they wanted to add each other in Facebook. They had no clue how to do it. Both Mom Violy and Marissa handed their phone to me. Ruel had informed Marissa that I am doing Poppo Live. Marissa asked for some pointers how to use the Poppo Live application on her phone. I taught her the basics found out she is in an agency. I don't understand why her agency is not giving her tips how to use Poppo Live. Ruel had informed me he would also like to join Poppo Live just been so busy from his work. I told everyone to gather and take pictures together since we've haven't seen each other for a lo
Carmina's Wellness - Discipline Yourself by Controlling the Way You Think on Food
Carmina has removed certain food when she started her own wellness in her life.
Carmina use to love drinking milk tea, soda, juices that are concentrated and potato chips.
After placing myself into a new pattern the way we want to live longer and have a healthily lifestyle it took courage to remove food we love to eat.
It has been three months since I had stopped drinking milk tea. Today, I had tested myself to see if I had purchased a meal that came with milk tea could I be able to finish it.
Carmina took a couple of sip in my brain being trained well enough couldn't keep drinking it not because it doesn't taste good. Just I felt my cravings went away and something felt awkward.
Carmina was able to discipline herself on food she loved to eat by controlling our emotions inside.
You feel it took long enough to reach the weight we've lost and finally we're able to say no to the food we loved to eat.
Carmina believe you can really stop yourself in what you normally love to eat, but eventually remove it for good.
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Thank you for the support.
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Carmina's Wellness - Discipline Yourself by Controlling the Way You Think on Food
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