Carmina's only problem is her tummy fats. I am almost there. The advantages for me I get a massage from Mary Ann weekly and a way our blood vessel starts to flow from our body. Mary Ann is able to remove all the knots and pain after you've exercise. I am the lucky one since I have started since year 2020. I've already aware what exercise works for me. Plus, I've added walking around the neighborhood for thirty minutes or one hour depending on the weather conditions. We have option to different type of exercise by searching online to see which are the best that makes us sweat continually. Mary Ann and I have been sharing which routine we are following giving each of us support in what we do daily. We have our own support team. Observation: For myself I have notice whatever weight you are there are tummy fats what food you eat doesn't matter only if you add exercise in your daily life. I weigh 119 pounds. However, the clothing and my waistline is the same no matter
Those who love fried pusit but don't like the smell when frying it in your home you can eat the snack version from Chivalry. Not many people like the smell of anything dried to be cooked in their home I remember when I was living in our home in California my mom loved to cook dried pusit neighbors would complain about the smell fuming outside. I use to work in California there we're a lot of Filipino who would warn their food in the microwave and many people didn't like the smell coming out when the person had open it up after being warm up. Too many stories to share but to get to know the fried pusit which is squid in English it is already cook. It is ready to eat as a snack just to let you know it is kind of spicy from the taste the ingredients are squid, chili, sugar and palm oil. Other than being spicy it is tolerate able best to drink with soda or the relaxation day to unwind with alcohol. Chivalry Fried Pusit is sold for PHP 70.00 ($1.40) the grams are 30 not