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Showing posts from April 28, 2021

Carmina's Progress for Swimsuit Challenge Summer 2023

Carmina's only problem is her tummy fats. I am almost there. The advantages for me I get a massage from Mary Ann weekly and a way our blood vessel starts to flow from our body. Mary Ann is able to remove all the knots and pain after you've exercise.  I am the lucky one since I have started since year 2020. I've already aware what exercise works for me. Plus, I've added walking around the neighborhood for thirty minutes or one hour depending on the weather conditions.  We have option to different type of exercise by searching online to see which are the best that makes us sweat continually. Mary Ann and I have been sharing which routine we are following giving each of us support in what we do daily. We have our own support team. Observation: For myself I have notice whatever weight you are there are tummy fats what food you eat doesn't matter only if you add exercise in your daily life. I weigh 119 pounds. However, the clothing and my waistline is the same no matter

Filipino Ginataang Bilo Bilo vs Taiwan Signature Tofu Pudding

In the Philippines we have a dessert called ginataang bilo bilo when I had glance at the Taiwan Signature Tofu Pudding made me think it look the same but only difference the ingredients are quite on the healthy side. Taiwan Signature Tofu Pudding has the following ingredients tofu pudding, red bean, taro balls, coconut jelly, pearls and premium milk. Signature Tofu Pudding is not sweet how normally the Filipino version of  Ginataang Bilo Bilo  that is cooked at home by Manang V to get our recipe on the link given. Filipino Ginataang Bilo Bilo  Signature Tofu Pudding  You can see the difference by picture how the Filipino Ginataang Bilo Bilo vs Taiwan Signature Tofu Pudding why Carmina figured to try it out on my own. I can live by eating Signature Tofu Pudding when I feel eating the healthy version from something we are accustom too the best part you get to experience trying something new. Carmina had ordered her Signature Tofu Pudding at  Cafe Colobaba Philippines  for PHP 168.00 ($3.

Herbal Ginger Patch

Carmina drinks ginger often as her daily routine but what she didn't know there is actually an Herbal Ginger Patch that you can use to prevent back pains that often happen when you're seating at your desk for a long time. I remember I had a Grandmother who uses to put fresh ginger in her stomach when she was feeling pain and this made me realize that rather placing real ginger in your body we can now use something else that can still cure the same pain. Herbal Ginger Patch is the natural way to cure body pains, migraine, joint pain and stomach bloating. Herbal Ginger Patch gives a relaxation and activates of blood circulation, relieves swelling, remove chills from pain. Herbal Ginger Patch is a muscle relaxer by sticking it on your body the instructions is to wash area where you plan to put it and can be left on between 3-4 days. Remove the Herbal Ginger Patch and clean the area. Carmina decided to test it for herself finding it a reasonable price of 50 pieces for PHP 231.00 ($