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Showing posts from February 16, 2020

Carmina's Progress for Swimsuit Challenge Summer 2023

Carmina's only problem is her tummy fats. I am almost there. The advantages for me I get a massage from Mary Ann weekly and a way our blood vessel starts to flow from our body. Mary Ann is able to remove all the knots and pain after you've exercise.  I am the lucky one since I have started since year 2020. I've already aware what exercise works for me. Plus, I've added walking around the neighborhood for thirty minutes or one hour depending on the weather conditions.  We have option to different type of exercise by searching online to see which are the best that makes us sweat continually. Mary Ann and I have been sharing which routine we are following giving each of us support in what we do daily. We have our own support team. Observation: For myself I have notice whatever weight you are there are tummy fats what food you eat doesn't matter only if you add exercise in your daily life. I weigh 119 pounds. However, the clothing and my waistline is the same no matter

Things to know before your Sydney, Australia trip:

Before I travel somewhere new I would like to find out more about the country in order to adapt myself and know what food is known there while I am in their area and what food I can bring back home with me. Australia is known for kangaroo and koala more into nature, beach and urban places. The people are called, Aussie. The common food eaten in Australia is vegemite. I tried that didn’t like the taste of it. Not my kind of spread you put on your bread. TimTam (chocolate biscuit) – My son told me he has a friend from Australia.  Use tim tam use as a straw and suck the drink through the biscuit to add flavor on their coffee or hot chocolate. Eating alone is already sweet for me. Meat Pies – Stuffed minced meat, gravy, mushroom, onion and cheese. You can purchase it in the bakery and supermarket. It can also be store in the freezer and warm later when you would like to eat it. Fish and Chips – They give you a big serving

Realizing

Why do I need to be bummed out just that I have lost a friend? I am not at all lost. I realized there are far better people out there. Just like anyone else they may come back to your life by than you realize it is no longer worth it because you have already changed the way you feel for her. The friend who broke your heart continuously thinking it was best this way to drift away just to fall back in love who didn’t even treat her right. Who cares what she is going on because she is no longer a part of my life? We’ve all moved out and realized I can live without her. I thought she was like a family, but all along I was wheeled along by listening to all her problems that made me all worry for her and get stress from what she would do next. Just today my cousin was telling me she wanted to plan a trip together with our parents. It sounds so cool to be able to hang out with my relatives and enjoy something together. This way I can explore and still bond with her an