Carmina's only problem is her tummy fats. I am almost there. The advantages for me I get a massage from Mary Ann weekly and a way our blood vessel starts to flow from our body. Mary Ann is able to remove all the knots and pain after you've exercise. I am the lucky one since I have started since year 2020. I've already aware what exercise works for me. Plus, I've added walking around the neighborhood for thirty minutes or one hour depending on the weather conditions. We have option to different type of exercise by searching online to see which are the best that makes us sweat continually. Mary Ann and I have been sharing which routine we are following giving each of us support in what we do daily. We have our own support team. Observation: For myself I have notice whatever weight you are there are tummy fats what food you eat doesn't matter only if you add exercise in your daily life. I weigh 119 pounds. However, the clothing and my waistline is the same no matter
Honestly based on after 3 years traveling it can be very stressful. When you're no longer use to packing and luggage's not been able to explore outside also start to break off. Before Carmina was leaving her home her luggage broke I guess you just thank yourself it didn't break on the start of your new journey. Carmina had borrowed someone else's luggage. Stress starts to flow on your head making sure you're finally set to leave the house. Upon packing up Mom Violy making sure she has everything with her such as her US Passport, Philippine Passport, R.A. Dual Citizen Documents, jacket and medication for health before stepping foot at her home. Make sure everything is unplugged at your home when leaving. Based on Carmina passed experience Mom Violy has forgotten stuff before traveling why we need to check ahead before leaving their home. Reaching NAIA Airport Terminal 2 there are no porters to help and assist you through inspection. Carmina had a difficult time beca