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Showing posts from July 16, 2021

Carmina's Progress for Swimsuit Challenge Summer 2023

Carmina's only problem is her tummy fats. I am almost there. The advantages for me I get a massage from Mary Ann weekly and a way our blood vessel starts to flow from our body. Mary Ann is able to remove all the knots and pain after you've exercise.  I am the lucky one since I have started since year 2020. I've already aware what exercise works for me. Plus, I've added walking around the neighborhood for thirty minutes or one hour depending on the weather conditions.  We have option to different type of exercise by searching online to see which are the best that makes us sweat continually. Mary Ann and I have been sharing which routine we are following giving each of us support in what we do daily. We have our own support team. Observation: For myself I have notice whatever weight you are there are tummy fats what food you eat doesn't matter only if you add exercise in your daily life. I weigh 119 pounds. However, the clothing and my waistline is the same no matter

Myeonggam Korea Iced Persimmon

I was checking what was new in Facebook. I had notice something advertised it was dried persimmon. Last night I was just thinking of color Autumn. I went ahead to look for anything that was made of persimmon in the month of July through Grab application. I was able to find something different what we normally don't see that often. I saw Myeonggam Korea Iced Persimmon sold at  Assi Fresh Plaza  selling for the price of PHP 110.00 ($2.20) 100 grams. It definitely taste like a persimmon just a frozen one.  For those who don't like in the Philippine you may inquire in  Myeonggam  the main supplier that I was able to get from the package. NOTE: Carmina is not selling or advertising for Myeonggam Korea Iced Persimmon and Assi Fresh Plaza just a place where I purchase my Korean Groceries. Subscribe @ Facebook Page Carmina Lifestyle  a place to look, discover and share. Thank you.

Put Some Vegetable the Pinoy Way in Your Loaf of Bread

Put some vegetable the Pinoy way is having malunggay baked in your loaf of bread. For the Filipinos we used all sort of other ingredients to add flavor in our loaf of bread to make something healthy for us to eat. We can eat it alone or make a sandwich out of it having instant vegetable in your meal. Carmina love eating bread something I cannot remove off from my diet. Carmina decided to restock on her bread. I decided to order from Pan De Manila and now they deliver through Grab application. I was able to find something new. I have tried the pandesal version of Malunggay, but never the loaf bread. I went ahead and order a loaf to try and make it into a sandwich. I had tried eating one slice by itself with a sunny side up egg for my meal. Malunggay Loaf Bread is soft, moist, taste of malunggay and to me there is a taste of cheese of some type for PHP 50.00 ($1.00). Can you believe the price so cheap for ten slices? I did well today finding my Malunggay Loaf Bread. Pan De Manila had cha