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Showing posts from November 1, 2021

Carmina's Progress for Swimsuit Challenge Summer 2023

Carmina's only problem is her tummy fats. I am almost there. The advantages for me I get a massage from Mary Ann weekly and a way our blood vessel starts to flow from our body. Mary Ann is able to remove all the knots and pain after you've exercise.  I am the lucky one since I have started since year 2020. I've already aware what exercise works for me. Plus, I've added walking around the neighborhood for thirty minutes or one hour depending on the weather conditions.  We have option to different type of exercise by searching online to see which are the best that makes us sweat continually. Mary Ann and I have been sharing which routine we are following giving each of us support in what we do daily. We have our own support team. Observation: For myself I have notice whatever weight you are there are tummy fats what food you eat doesn't matter only if you add exercise in your daily life. I weigh 119 pounds. However, the clothing and my waistline is the same no matter

Wellness Driving with Erning Taytay Boni National Historical Landmark in Iloilo City, Philippines

Wellness Driving with Erning Taytay Boni National Historical Landmark in Iloilo City, Philippines Are you ready for one hour drive heading to Taytay Boni National Historical Landmark in Iloilo City, Philippines? Carmina has scheduled another tour guide with Erning this time around we'll explore inside Taytay Boni National Historical Landmark in Iloilo City, Philippines. Keep tabs in what's next Wellness Driving with Erning Subscribe @ Facebook Page Carmina Lifestyle  a place to look, discover and share. Thank you.