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Showing posts from November 5, 2019

Tips How to Find Your 50 Followers Complete Weekly Task

Living in the world of digital creator we have a weekly assignment to accomplish. Meta gives us a challenge to complete it within the seven days. The assignment is to find new friends that will become your follower. Everyone's challenge is all different depends on your rank in Facebook. Here is an example what I need to accomplish within the 7 days. Tips: How to Find Your 50 Followers Complete Weekly Task There is a new system in Facebook where your followers can INVITE you to follow their friends. In Facebook you will receive a notification it is up to you would like to follow them or not. Just to let you know majority these people are only after follow to follow just to achieve their fifty followers. If you'll ask me, I'd rather pick the right new friends that have the common interest as well willing to engage in what you have post daily to build up your score in Facebook. Our comments counts when we are doing our weekly task. Other times you'll receive a list of Pend

Healthy Way to Cure Gout and Arthritis

Do you have high in uric acid and there are times you cannot walk because you have gout? Gout can be painful to walk for those who get it from eating red meat, salmon, sardine, tuna, coffee, soda, nuts, beer that irritated you getting high uric acid. Arthritis comes from eating from the bean family which is string bean, peas, bean sprouts and etc.  Oatmeal and wheat bread also cause this if you over excess eating so much.  There is always a limit how much you consume. Gout is from the arthritis family. This can happen at any age do necessary come from just you being old. It is because you are eating the wrong kind of food without limitation in your diet.  However everyone is different and certain food will not affect other people. You will have to take notes which food does trigger your gout and arthritis. Stress can also trigger gout and arthritis. Try to talk about your problem and find ways to remove stress. I will give you a recipe that my Aunt gave me when she came o