I have co-workers who always make a bet that they will loose the weight in a limit of time. I never believe them. I see them buying Herbal Life Shake and spend so much money.  https://www.herbalife.com/ The reason why I don't believe they can do it because after a few months they are back to the same pattern eating unhealthy food. My co-worker always eat during her stressful moment fudge bar, ice cream cone, zesto juice and chips food that are not healthy. She just seat down at her table due to her work being the secretary at my in-law's business. I always tell my co-workers why do you need to make a bet just to loose weight. Why can't you just do it on your own and be happy you we're able to achieve it on your own. Later, the same co-worker makes a bet from her family saying she will loose her belly fat after giving birth to her second son. She started the Keto Diet by eating hard boiled egg instead of rice. I was telling my co-worker that I tried that f...

As the holidays start approaching some people feel lonely in their heart when they feel depress about themselves. Some people cannot get over being alone during the holiday season as they reminisce the life they had before the years has passed by when they did have someone in their life. Sometimes it takes time to heal the broken heart when someone dear to you is no longer at your side. It is also hard when you just recently missed your family member who is no longer at your side to celebrate the holidays with you. All you have our memories that comes back in your mind as you glance at the old pictures you have shared with each other. Every one deals with this situation when the holiday season comes. Some people are looking forward for the Christmas holiday. There are some people who don't want to talk about it. They want Christmas just to pass by as if it was just a regular working day. How does someone deal with the pain in their heart? The on...