Carmina's only problem is her tummy fats. I am almost there. The advantages for me I get a massage from Mary Ann weekly and a way our blood vessel starts to flow from our body. Mary Ann is able to remove all the knots and pain after you've exercise. I am the lucky one since I have started since year 2020. I've already aware what exercise works for me. Plus, I've added walking around the neighborhood for thirty minutes or one hour depending on the weather conditions. We have option to different type of exercise by searching online to see which are the best that makes us sweat continually. Mary Ann and I have been sharing which routine we are following giving each of us support in what we do daily. We have our own support team. Observation: For myself I have notice whatever weight you are there are tummy fats what food you eat doesn't matter only if you add exercise in your daily life. I weigh 119 pounds. However, the clothing and my waistline is the same no matter
Carmina had entered the home she is living at the first thing she can smell was aroma that can fill up the rooms downstairs. Durian has a strong smell that comes from the fruit. It is like a perfume people wear when they spray too much on themselves. Rodelo had sliced the fresh durian wearing plastic gloves and having a Tupperware ready to place the fruits with the seeds. After slicing the fresh durian aroma is no longer there it only happens when it hasn't been sliced up something I had notice. For the first time Carmina was able to try and see how the durian taste like it has a milky texture with not much fruit to get the seed can be eaten only by cooking it. We had received twenty pieces of durian fruit with seeds in one piece. Yes, you can eat the seeds of the durian not advised to eat it raw needs to be cooked. Tip: I heard drinking soda with fresh durian is really good something my family does. NOTE: Carmina is not selling or advertising for Fresh Durian from Antipolo, Philip