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Showing posts from June 11, 2020

Carmina's Progress for Swimsuit Challenge Summer 2023

Carmina's only problem is her tummy fats. I am almost there. The advantages for me I get a massage from Mary Ann weekly and a way our blood vessel starts to flow from our body. Mary Ann is able to remove all the knots and pain after you've exercise.  I am the lucky one since I have started since year 2020. I've already aware what exercise works for me. Plus, I've added walking around the neighborhood for thirty minutes or one hour depending on the weather conditions.  We have option to different type of exercise by searching online to see which are the best that makes us sweat continually. Mary Ann and I have been sharing which routine we are following giving each of us support in what we do daily. We have our own support team. Observation: For myself I have notice whatever weight you are there are tummy fats what food you eat doesn't matter only if you add exercise in your daily life. I weigh 119 pounds. However, the clothing and my waistline is the same no matter

Miki Soup Recipe

This is simple dish and can be made in all sorts of ways sometimes we eat this soup without noodles and it becomes a clear soup by adding other ingredients such as green onion or by adding egg and it becomes an egg drop soup.   There are a lot of possibilities to make one clear soup by adding additional ingredients into one dish by using our own creativity the main ingredient in this dish is the following: 4 Cups - Chicken stock or 2 Pcs - Knorr Chicken Cubes 2 - Leeks Green onion (chopped) The ingredients you may want to add to your clear soup: Miki Noodles Egg (beaten) Tofu (sliced into cubes) Fishball Crabmeat Cooking Instructions: Step 1: Boil chicken broth or 4 cups of water add chicken cubes until it begins to boil. Add green onion leaks Add optional ingredients Ready to serve!

Accepting the Issues Surrounding Us

I am sure a lot has change where we live and there are issue we need to accept in the country you live in and how to accept it becomes a big factor in our life. When someone cannot accept the world turning apart and when you feel helpless but scared inside you come to a point we reach the pit of the bottom those moment in time we need to list down those feeling and how it can be solve slowly. There are some people who have a hard time dealing with the facts of what is going beyond our limits. There are people who are scared but don’t want to talk about it to their parents but find it easier to talk to it with their friends who may be going through the same thing. There are people who need help by counseling or professional help. There are people who need to accept it and when they put a wall barrier around them it is not a good sign. How does someone reach them if they don’t want to say how they feel but say it through social media to get their words get out from strangers?