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Laughter with Mom Violy, Carmina, Ruel, Neria and Marissa

Mom Violy wanted to get a haircut from Ruel from Hairliners Salon in Ali Mall. She was saying if they are not too busy wanted to get a pedicure.  Ruel had introduce Marissa to Mom Violy who can do her pedicure. Neria had approached me saying she has no client. I was able to get my facial done while Mom Violy was busy having her beauty treatments. Mom Violy had introduced me to Marissa saying they wanted to add each other in Facebook. They had no clue how to do it. Both Mom Violy and Marissa handed their phone to me.  Ruel had informed Marissa that I am doing Poppo Live.  Marissa asked for some pointers how to use the Poppo Live application on her phone. I taught her the basics found out she is in an agency.  I don't understand why her agency is not giving her tips how to use Poppo Live.  Ruel had informed me he would also like to join Poppo Live just been so busy from his work. I told everyone to gather and take pictures together since we've haven't seen each other for a lo
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Carmina's Wellness Homemade Breakfast Meals


 Carmina's Wellness Homemade Breakfast Meals

Carmina never really had a problem eating healthy for breakfast. She was already accustomed to eat the American way.

Living in the Philippines it was easy access to purchase yogurt that are coming from another country. Yet you can also try local made coming from the Philippines. There are always ways to make your meal and access a pattern to change what your yogurt can taste by add rolled oats, fresh fruits, granola, nut and so many options out there.

Carmina also eat the local Filipino food. It may be a surprise to some people.

Carmina will give you a sample meal for my seven days. 

Sometimes we don't follow what we eat we just go within our mood when we wake up or if we wake up late in Carmina's world she would skip it go straight to lunch that was cooked by Manang V our cook.


Monday:
  • Yogurt with oats and fruits and coffee



Tuesday:
  • Quaker Oats Banana Flavor with Cinnamon Powder and Coconut Sugar and coffee



Wednesday:


Thursday:
  • Tinapa (smoked fish), Salted Egg with Sliced Tomato, half cup white rice and coffee


Friday:
  • Canned Sardines with Sunny Side Up Egg with coffee


Saturday:
  • Filipino Longanisa and Scramble Egg with Tomato and Onion with coffee

Scramble Egg with Tomato and Onion Recipe:
  • 1 - Pancake with spread of butter and maple syrup with coffee


Yes, Carmina is lucky to have Manang V around although I can make my own food with experience to help around the kitchen.


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Carmina's Wellness Homemade Breakfast Meals


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