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Did you know filling your eTravel form can save hours at the airport?

One problem when departure San Francisco returning back to Manila, Philippines was filing online forms for the  E Travel . Everyone who wasn't prepared and unable to figure how to fill up the form was required before you would present your flight information and passport to Philippines Airlines. The process had delayed each passenger filling up the forms. I recommend you filling up the form letting you do it 48 hours before your departure. Make sure you have a picture available in your cellphone to be able retrieve and attach it to the form you've filled up. Once you've completed the forms, you'll receive an email with a QR Code make sure you screen shot it and present it upon your arrival when needed. Anyone who is your family members can be under your application just need to fill up the form with their details. Upon arriving in the Philippines, you will receive a SMS from the mobile number given. NOT SPONSORED. Check out  Carmina Lifestyle YouTube Channel  and click ...

Carmina's Wellness Homemade Breakfast Meals


 Carmina's Wellness Homemade Breakfast Meals

Carmina never really had a problem eating healthy for breakfast. She was already accustomed to eat the American way.

Living in the Philippines it was easy access to purchase yogurt that are coming from another country. Yet you can also try local made coming from the Philippines. There are always ways to make your meal and access a pattern to change what your yogurt can taste by add rolled oats, fresh fruits, granola, nut and so many options out there.

Carmina also eat the local Filipino food. It may be a surprise to some people.

Carmina will give you a sample meal for my seven days. 

Sometimes we don't follow what we eat we just go within our mood when we wake up or if we wake up late in Carmina's world she would skip it go straight to lunch that was cooked by Manang V our cook.


Monday:
  • Yogurt with oats and fruits and coffee



Tuesday:
  • Quaker Oats Banana Flavor with Cinnamon Powder and Coconut Sugar and coffee



Wednesday:


Thursday:
  • Tinapa (smoked fish), Salted Egg with Sliced Tomato, half cup white rice and coffee


Friday:
  • Canned Sardines with Sunny Side Up Egg with coffee


Saturday:
  • Filipino Longanisa and Scramble Egg with Tomato and Onion with coffee

Scramble Egg with Tomato and Onion Recipe:
  • 1 - Pancake with spread of butter and maple syrup with coffee


Yes, Carmina is lucky to have Manang V around although I can make my own food with experience to help around the kitchen.


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Carmina's Wellness Homemade Breakfast Meals


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