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French Beans Fries Recipe

Any type of vegetables can easily be cooked inside the air fryer or grilled to those who don't have one available. All you need to do is make sure you marinate the vegetables ahead of time giving up to thirty minutes let the spices soak on top. I have learned using an air fryer is very easy to use something to enjoy by exploring with food. French Beans Fries Recipe Ingredients: 1 - Pack of French Beans (remove the ends and clean) Olive Oil  Black Pepper Salt Prepare: After washing the French beans remember to strain out the water place it on a plate drizzle some olive oil using your hands to mix it together. Add the black pepper and salt or any other spices you would like to put on the French beans marinated for thirty minutes. Air Fryer: Place French beans inside the air fryer put it on vegetable setting and cook until it is cooking the way you want it. It doesn't take a long time since my French beans were too thin it took only five minutes until it was cooked. Everyone's

Carmina's Mountain Bike Story


A bike given to you disappear without a trace until Manang V tells you recently someone built your old bike and loan it someone else.

Carmina had a mountain bike that was dismantled last August 2021 and didn't know someone had fixed it up having only a pedal that was missing to be repaired.

Carmina has been asking for a fuel bike rider and found out why it didn't push through.

You wonder why the person who gave you the mountain bike never asked permission to borrow it. You realize anything that is a gift really isn't yours when it has been dismantled and fixed up again.

After someone has used or borrowed your mountain bike you don't feel like using it wear and tear.

The person wants to buy it off from you.

Covid is the issue we prefer to sell it to the person who has been using your mountain bike.

Carmina decided not to build a mountain bike rather move on and just keep doing her cardio where she was able to lose the amount of body fat off her waist.

You really don't need any equipment to lose the weight and there is no way to be going out right now.

Carmina has motivated herself back in doing her cardio by following 10,000 Steps Dynamic Walking Workout Steady State Cardio Workout for Weight Loss No Jumping by Burpee Girl.

Finally, Carmina has reach her goal where you can sweat until 20 minutes of workout will begin and remain moving for one hour and fifteen minutes to complete your workout.

NOTE:

Make sure you consult your doctor before you do any source of exercise due to everyone's health is all different.

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