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French Beans Fries Recipe

Any type of vegetables can easily be cooked inside the air fryer or grilled to those who don't have one available. All you need to do is make sure you marinate the vegetables ahead of time giving up to thirty minutes let the spices soak on top. I have learned using an air fryer is very easy to use something to enjoy by exploring with food. French Beans Fries Recipe Ingredients: 1 - Pack of French Beans (remove the ends and clean) Olive Oil  Black Pepper Salt Prepare: After washing the French beans remember to strain out the water place it on a plate drizzle some olive oil using your hands to mix it together. Add the black pepper and salt or any other spices you would like to put on the French beans marinated for thirty minutes. Air Fryer: Place French beans inside the air fryer put it on vegetable setting and cook until it is cooking the way you want it. It doesn't take a long time since my French beans were too thin it took only five minutes until it was cooked. Everyone's

Kat's Wellness - Meditation


 Kat's Wellness - Meditation

Pandemic isn’t just going away any time soon.

Kat does exercises to keep my mind off things. It’s some kind of meditation for her.

So the best kind of exercise for Kat is running or going out for a walk, fresh air and the outdoors lifts up the mood easily.



Kat does yoga to have control over her body of that makes sense.

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