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French Beans Fries Recipe

Any type of vegetables can easily be cooked inside the air fryer or grilled to those who don't have one available. All you need to do is make sure you marinate the vegetables ahead of time giving up to thirty minutes let the spices soak on top. I have learned using an air fryer is very easy to use something to enjoy by exploring with food. French Beans Fries Recipe Ingredients: 1 - Pack of French Beans (remove the ends and clean) Olive Oil  Black Pepper Salt Prepare: After washing the French beans remember to strain out the water place it on a plate drizzle some olive oil using your hands to mix it together. Add the black pepper and salt or any other spices you would like to put on the French beans marinated for thirty minutes. Air Fryer: Place French beans inside the air fryer put it on vegetable setting and cook until it is cooking the way you want it. It doesn't take a long time since my French beans were too thin it took only five minutes until it was cooked. Everyone's

Carmina's Wellness - Being Serious


Carmina's Wellness - Being Serious 

Three months ago Carmina became serious in her exercise.

Carmina began seeing progress in her tummy slowly forming up. 

The month of September when she was able to go outside to do Mom's Violy Adventure it was great to be able to wear your favorite jeans being a size 6 in USA size.

The house shirts I was wearing began slipping away on my shoulders with the proper meal plans. You become cautious on what food to eat.

Carmina stop eating a snack before you reach for dinner time. Carmina decided to exercise during those hours.

Even someone would come by your room give you some snacks to eat you've learned to pass it up and say no.

You no longer feel guilty to accept what food being offered.

Carmina found out Becky and her friends in another country are also going to same situation losing the weight at the same age bracket.

Where we feel age really doesn't matter what age you start to exercise and eat healthy.

One day Carmina will be able to introduce you what type of exercise Becky does compared to what type I am doing.

Due to our situation of Delta virus being at risk we keep delaying what we really wanted to share all to you with our special guest.

Follow Me @https://www.carminalifestyle.com/ and Subscribe & Follow @Carmina Lifestyle a place to look, discover and share.

Thank you for the support.

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Carmina's Wellness - Being Serious 

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