The granddaughter of Rhonda had informed me that any videos I had posted a year ago doesn't count in our public watched hours. I started looking back to see my videos that was one year ago. I was told just leave it there and when I have ads being monetized would earn from it as well. Carmina had an idea to compile those videos into long videos this way it would be counted in my public watch hours for this year. My deadline is on October 23, 2025. I would like to be able unlock my 4,000 public watch hours. So far almost halfway which would like to be like my friends unlock that next step and be able to share it based on my experience. Some people don't share their experiences through articles for people to look back too. Helping anyone is always reason why wanted to have a website that write down what knowledge I've learned. Hope I see you in Carmina Lifestyle YouTube Channel and click on the subscribe button for more videos. NOT SPONSORED. Thank you for the support.
For one month I had sleepless in Manila and I have tried so many things to cure myself to get back in my pattern to sleep back to normal again.
Everyone said I had lack sun exposure because I have been staying home so I would go close to any window that had sunlight yet it still didn’t work for me.
I tried drinking alcohol half bottle of Korean Tock Soda Sparkling Wine at night just so I can go to sleep.
I realize this is not the best cure because I notice I was gaining weight from it and I had friends calling me an alcoholic. I didn’t like how they called me by those names.
I decided I needed to find something else to cure my sleepless in Manila.
This is what I started to change my pattern daily so far it has worked for me who knows it may also help you during those nights you seem so restless.
I have been taking vitamin D3 for so many years and kept taking it until now.
I started taking Super Collagen Plus C twice a day.
I went back taking Alkaline C twice a day and I found this is my cure for going back to sleep.
I drink ginger tea in the morning no more coffee or milk tea or anything with caffeine.
I drink ginger tea before I go to sleep for some reason it relaxes me.
I also eat one yogurt before bedtime this way I don’t get hungry when I am asleep.
I have learn to eat dinner early as much as to 6:00 to 7:00 PM this way by the time you sleep there is enough time your food gets digested.
You may want to try and see if it works for you.
Good luck!
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