Carmina's journey to minimalism began with a simple yet effective solution: an affordable computer desk bookshelf organizer that changed everything. There are so many types of wooden bookshelf different measurements and colors. Carmina wanted something that would match her computer desk and theme in bedroom. The color I had decided was natural wood color for 270.00 pesos not including shipping and handling from EGQREASAC6325 Online Shopee Philippines . Carmina had notice there was missing pieces rather returning it back to the seller just decided to improvise make use to the bookshelf. It wasn't difficult to assemble the bookshelf what I did that was missing just overlap the bookshelf to each other. No one won't know it is supposed to connected to each other since making it work by decorating it up. This way you find other ways to make use in what has already been shipped to you. Sometimes wished the seller would look at the items before having it shipped out. NOT S...
For one month I had sleepless in Manila and I have tried so many things to cure myself to get back in my pattern to sleep back to normal again.
Everyone said I had lack sun exposure because I have been staying home so I would go close to any window that had sunlight yet it still didn’t work for me.
I tried drinking alcohol half bottle of Korean Tock Soda Sparkling Wine at night just so I can go to sleep.
I realize this is not the best cure because I notice I was gaining weight from it and I had friends calling me an alcoholic. I didn’t like how they called me by those names.
I decided I needed to find something else to cure my sleepless in Manila.
This is what I started to change my pattern daily so far it has worked for me who knows it may also help you during those nights you seem so restless.
I have been taking vitamin D3 for so many years and kept taking it until now.
I started taking Super Collagen Plus C twice a day.
I went back taking Alkaline C twice a day and I found this is my cure for going back to sleep.
I drink ginger tea in the morning no more coffee or milk tea or anything with caffeine.
I drink ginger tea before I go to sleep for some reason it relaxes me.
I also eat one yogurt before bedtime this way I don’t get hungry when I am asleep.
I have learn to eat dinner early as much as to 6:00 to 7:00 PM this way by the time you sleep there is enough time your food gets digested.
You may want to try and see if it works for you.
Good luck!
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