Mom Violy wanted to get a haircut from Ruel from Hairliners Salon in Ali Mall. She was saying if they are not too busy wanted to get a pedicure. Ruel had introduce Marissa to Mom Violy who can do her pedicure. Neria had approached me saying she has no client. I was able to get my facial done while Mom Violy was busy having her beauty treatments. Mom Violy had introduced me to Marissa saying they wanted to add each other in Facebook. They had no clue how to do it. Both Mom Violy and Marissa handed their phone to me. Ruel had informed Marissa that I am doing Poppo Live. Marissa asked for some pointers how to use the Poppo Live application on her phone. I taught her the basics found out she is in an agency. I don't understand why her agency is not giving her tips how to use Poppo Live. Ruel had informed me he would also like to join Poppo Live just been so busy from his work. I told everyone to gather and take pictures together since we've haven't seen each other for a lo
Long days never end when there are so many things going on
with your life. You don’t know how far your day will take when you only see the
clock it is already late and you’re too tired to reply back to a message you
have read.
You just send them a short message and your mind is so tired
you have message the wrong words or doesn’t make any sense.
To your friends they understand when you’re all caught up
and your mind is drifted to hit the sack after a long day of work.
You no longer tell them what a day you had to give time for
your friend to rest up themselves to go to bed.
You don’t want to tell them all the drama that has been
going on your life.
You just keep it to yourself.
Everyone has a long day from work or at home no matter where
the location it takes place we need time for our body to get well rested for
the next day.
How much sleep does a person need?
- Newborn – 16 to 20 hours per day
- Age 1 to 4 years old – 11 to 12 hours per day
- Age 5 and up – 9 hours per day
- Adult - 8 hours per day
Most people I know who are adults only sleep 6 hours per
day they say sleeping and taking naps are good for your heart.
How do you put yourself to back to sleep in the middle of
the night when someone ends up waking you up or you’re taking a pee break?
I learn not to check my message on my phone or else I would
stay online and keep replying all my messages.
Try drinking warm milk
Play offline games
Read a book
Everyone is all different and other things works for them
and other don’t. I remember our parents told us to count sheep.
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