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French Beans Fries Recipe

Any type of vegetables can easily be cooked inside the air fryer or grilled to those who don't have one available. All you need to do is make sure you marinate the vegetables ahead of time giving up to thirty minutes let the spices soak on top. I have learned using an air fryer is very easy to use something to enjoy by exploring with food. French Beans Fries Recipe Ingredients: 1 - Pack of French Beans (remove the ends and clean) Olive Oil  Black Pepper Salt Prepare: After washing the French beans remember to strain out the water place it on a plate drizzle some olive oil using your hands to mix it together. Add the black pepper and salt or any other spices you would like to put on the French beans marinated for thirty minutes. Air Fryer: Place French beans inside the air fryer put it on vegetable setting and cook until it is cooking the way you want it. It doesn't take a long time since my French beans were too thin it took only five minutes until it was cooked. Everyone's

Sinigang Hito na May Puso Saging Recipe

What is alien for you?

Alien for me is food I don’t eat because I am allergic to it or because it has a scary face to me.

Every day I ask Manang V what food she has cooked for the day some days she would inform me has cooked alien and I already know what food it is either hito (cat fish) we understand one another at this point.

Sinigang Hito na May Puso Saging

Ingredients:

  • 1- Hito - cat fish (clean and sliced 2 inches)
  • 1 - Fresh banana blossom (sliced 1 inch)
  • 1 - Sinigang Mix
  • 1 - Onion (quarters)
  • 1 - Riped Tomato (quarters)
  • 2 - Cup Kangkong leaves
  • 3 pieces - Long green chili peppers
  • 8 Cups - Water
  • 3 tablespoon fish sauce (patis)
Cleaning hito before cooking:
  1. Place the hito in a bowl rub salt on the skin of the fish to remove the slimy feel on the skin than rinse it with water until the hito has no more smell.
  2. In case the hito still has a smell you can try rubbing vinegar and salt combined together to rinse with water.

Cooking Instructions
Step 1:

  • In a pot pour small amount of cooking oil add the onion, tomato and patis saute
  • Add the water to the pot wait till it boils

  • Add hito boil for 20 minutes

Step 2:
  • Add banana blossom
  • Add sinigang mix and cook for 10 minutes
Step 3:
  • Add kangkong and cook for 10 minutes
  • Ready to eat and serve in a bowl
Note:

You can use canned banana blossom if it is not available in your area just drain off the water before adding to the dish.
 





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