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Filipino also loves eating greenly leafy vegetables like anyone
else only differences they are not into salad like some other people. They
would rather have their vegetables cooked up with other fishes floating in
their soup.
This is a popular dish the workers like to eat at home. It may
be simple to them, but they call it really food for them.
Filipino Mixed Vegetable Recipe:
- 1 /2 – Squash (peel and cut in cubes)
- 2 – Stalk of String beans (cut 1 inch)
- 1 – Tomato
- 3 – Pieces Smoke Tinapa Fish (shred and leave out bones, head and tail)
- 1 – Onion (chopped)
- 1 – Tbs Garlic (minced)
- Fish Sauce (based on your taste)
You can add other vegetables in this dish to play by ear.
Step 1:
- Sautee garlic and onion with little amount of cooking oil
- Add tomato
- Add water
- Add squash and string beans
- Add Tinapa Fish
- Add Fish Sauce
This dish you can add vegetables for example eggplant, okra,
malunggay leaves.
You can use a different fish for example bangus (milk fish)
and galunggong (mackerel).
These optional fish are sliced up no need to shred up like the tinapa.
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