Carmina informed Mom Violy that she would visit her home on Saturday, November 8, 2025. She asked if Mom Violy wanted to go out for lunch and mentioned needing to do some grocery shopping due to an upcoming big storm. Mom Violy suggested trying Crisostomo, a Filipino restaurant inside Robinsons Magnolia. Carmina forwarded the menu for her to choose what she wanted to eat, while Carmina already knew her order. I chose pork barbeque served in a set of three pieces with a vinegar dipping sauce. I skipped rice and opted for lumpiang hubad, fresh lumpia without a wrapper, topped with peanut sauce. Mom Violy initially craved the classic Pinoy paella, but when it wasn’t available, she decided on sinigang na baboy with an extra serving of rice. A family member chose sisig with garlic rice. Carmina enjoyed her meal with Mom Violy and particularly liked the lumpiang hubad , though she kept wondering why it had no wrapper. I explained that it’s called "naked" because it’s served witho...
The Key to Success is Control
We maintain our job position to succeed in our life to make sure we have an income. We make sure we participate with our co-workers to do your projects. You organize your time making sure you clock in on time.
Wellness we make sure our bodies is well taken care of we eat healthy, sleep at least eight hours to let our heart rest assure we can perform on our daily routine.
The key to success is control how much we consume to make sure it is limited to how much we eat during the time in case you have health conditions.
A way to control yourself is for you to find your way to make sure you eat a small portion some people attend parties. They make sure they are not close to the food where it is being served. It prevents them to get second, third serving and so on.
If you have a job for a position people, put their wellness in the same routine making sure they have a schedule added to their daily routine.
Each one of us have different form of shape in our bodies you'll need to find the right exercise that is best for you.
Carmina found if she does cardio, she loses excess fat to sweat out everything out when she would exercise every day.
Carmina no longer gets lightheaded after her exercise or get really hungry. She can control herself. She gets full of all the water she drinks during her exercise.
Carmina tends to motivate herself to make sure she exercises daily and if she skips one day, she works double time.
Carmina can now work out forty-five minutes straight without stopping while doing cardio.
Carmina is now running in her room following exercise routine from Burpee Girl - YouTube.
After visiting California and went on walks or hikes with Joanie I realized I don't get as tired how I use to before in the years when we use to go on our nature walks.
Somehow our bodies got used to it and tend to look for it is telling us we need to add exercise in our life.
Carmina has an option to walk around the neighborhood for one hour.
From the outcome we can share our success by dressing up and finding the right clothing that suits us.
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