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Shrimp Ala King Recipe

Carmina was craving shrimp ala king, but instead of buying it at a restaurant, decided to make her own at home since she already had some ingredients. I normally make bacon carbonara decided to change the recipe around since my main ingredient is shrimp. Shrimp Ali King Recipe Ingredient: 1/2 Kilo - Fresh Shrimp (peel shrimp, remove intestine and head) 1 - Nestle Cream 2 - Tbsp Butter  2 - Tbsp Minced Garlic 1 - Cup Canned Corn (drain liquid) 1 - Knorr Shrimp Cube Black Pepper Salt Garlic Powder MSG (optional) Spaghetti noodles Parsley Flakes (optional) Marinate the Shrimp by season it with black pepper, salt, garlic powder and msg set aside. Cooking instructions: Follow the instructions on the spaghetti package to cook the amount you plan to eat. Sauce Cooking instructions: In a pot, melt the butter over low heat, then add the shrimp. Once the shrimp turn pink, add the corn and garlic, and sauté. Pour in the Nestle cream and mix until it begins to simmer, then add the shrimp cube ...

Raquel's Wellness of Transformation Tuesday


Raquel's Wellness of Transformation Tuesday 

Honestly, that's not a pop socket on my left arm; it's a digital blood sugar monitor. I've been a diabetic for over seven years.

I workout six days a week, try to hike once a week, weight still goes up, just like my quarterly blood sugar levels never had to check my 🩸daily till six weeks ago.


Changed my eating habits, ate pretty veggies, lessened the carbohydrates, while still enjoying protein, watched my portions out of a glass and chose a better fun snack.

Pleased to report my sugars have improved dramatically. Not trying to impress anyone or my Dr. only myself on a mission to stay on this path of a new healthier lifestyle. 🙏💓

Carmina is honored to have close friends who have shared their own experience in their own life where beyond our reach has come to let people know the way they have reach a different pathway in our own life.

We begin to understand and explains why what they have post on social media what they're really trying to accomplish for themselves.

Everyone has a reason to believe what changes they need to make new changes to improve their own lifestyle.

Out of curiosity Carmina wanted to know what type of colorful veggies Raquel was referring too.

NOTE:

Every person's body is all different and no one is a nutritionist dietitian all based on how Raquel feel about her body can take on her daily meals.

Sample Breakfast:

Ingredients on the plate is pouched egg, babybel cheese, slice avocado, tofu with furikake sprinkles, one cup Chong, tangerine and a red sweet pepper.


Sample Lunch/ Dinner:

Tuna with mayo, lettuce with red cabbage, red sweet peppers, cucumber, pickled radish and carrots.


Serve yourself a glass of to limit your portion control giving you an option to be creative with your food ingredients 3 table spoons of ginger fried rice, steamed fish, string beans with a piece of beef.


It is okay to have a little bit of carbohydrates with colorful garden dinner salad with croutons on the top. 




Snack:
Greek yogurt with fresh blueberries on the top giving you control how much you eat in a glass.


No matter if you limit your sugar, you still have an option to eat all these delicious food by having daily exercise in your lifestyle.

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Thank you.









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