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Want to create memories that last? Family dinners at House of Prime Rib do just that.

Family made a reservation one month ago at  House of Prime Rib  in San Francisco. To make reservation go directly to their website by click the name. It is Mom Violy and Carmina's first-time dining at House of Prime Rib. Charina had explained to us how the menu works. First decide how much portion you would like from small to big than the option having the prime rib sliced up thinly or whole. How you would like your prime rib to be cooked. Pick what side would you like which most of us had baked potato. Bread is served at the table. Everyone's meal include a with salad. A cart with the chef will come to your table once prime rib is ready served to your table. Baked potato will be made in front of you. Our meal also includes with creamed corn. Those who cannot consume all their food someone would come by and pack into takeout containers with a bag. Souvenir photo will be given to you. Mom Violy and Carmina had a wonderful experience dining inside House of Prime Rib. All the sta...

Raquel's Wellness of Transformation Tuesday


Raquel's Wellness of Transformation Tuesday 

Honestly, that's not a pop socket on my left arm; it's a digital blood sugar monitor. I've been a diabetic for over seven years.

I workout six days a week, try to hike once a week, weight still goes up, just like my quarterly blood sugar levels never had to check my šŸ©ødaily till six weeks ago.


Changed my eating habits, ate pretty veggies, lessened the carbohydrates, while still enjoying protein, watched my portions out of a glass and chose a better fun snack.

Pleased to report my sugars have improved dramatically. Not trying to impress anyone or my Dr. only myself on a mission to stay on this path of a new healthier lifestyle. šŸ™šŸ’“

Carmina is honored to have close friends who have shared their own experience in their own life where beyond our reach has come to let people know the way they have reach a different pathway in our own life.

We begin to understand and explains why what they have post on social media what they're really trying to accomplish for themselves.

Everyone has a reason to believe what changes they need to make new changes to improve their own lifestyle.

Out of curiosity Carmina wanted to know what type of colorful veggies Raquel was referring too.

NOTE:

Every person's body is all different and no one is a nutritionist dietitian all based on how Raquel feel about her body can take on her daily meals.

Sample Breakfast:

Ingredients on the plate is pouched egg, babybel cheese, slice avocado, tofu with furikake sprinkles, one cup Chong, tangerine and a red sweet pepper.


Sample Lunch/ Dinner:

Tuna with mayo, lettuce with red cabbage, red sweet peppers, cucumber, pickled radish and carrots.


Serve yourself a glass of to limit your portion control giving you an option to be creative with your food ingredients 3 table spoons of ginger fried rice, steamed fish, string beans with a piece of beef.


It is okay to have a little bit of carbohydrates with colorful garden dinner salad with croutons on the top. 




Snack:
Greek yogurt with fresh blueberries on the top giving you control how much you eat in a glass.


No matter if you limit your sugar, you still have an option to eat all these delicious food by having daily exercise in your lifestyle.

NOT SPONSORED.

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Thank you.









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