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French Beans Fries Recipe

Any type of vegetables can easily be cooked inside the air fryer or grilled to those who don't have one available. All you need to do is make sure you marinate the vegetables ahead of time giving up to thirty minutes let the spices soak on top. I have learned using an air fryer is very easy to use something to enjoy by exploring with food. French Beans Fries Recipe Ingredients: 1 - Pack of French Beans (remove the ends and clean) Olive Oil  Black Pepper Salt Prepare: After washing the French beans remember to strain out the water place it on a plate drizzle some olive oil using your hands to mix it together. Add the black pepper and salt or any other spices you would like to put on the French beans marinated for thirty minutes. Air Fryer: Place French beans inside the air fryer put it on vegetable setting and cook until it is cooking the way you want it. It doesn't take a long time since my French beans were too thin it took only five minutes until it was cooked. Everyone's

Filipino Tanigue Fish Recipe


In this recipe you can cook either using tanigue fish or boneless bangus (milk fish). You can match this with soup to combine it into one meal for lunch or dinner.


In the Philippines there is not only one dish in our meal we always combine another dish for example there is the main dish and soup included with rice.

If, this dish didn't have any vegetables and it was just plain fried fish than there would be another dish with vegetables.

Probably you've got what I am implying to do to make a whole meal out of something to combine together.

Filipino Tanigue Fish Recipe:

Ingredients:
  • 2 - Pieces slice tanigue fish or 1 whole boneless milk fish (cut to have 2 pieces)
  • 1 - White onion (slice circle)
  • 1/4 Cup -Soy sauce - any brand
  • 1/2 Cup - Calamansi or Lemon juice
  • Ground Pepper to taste
  • 1 - Tbs Unsalted Butter (any brand)
Step 1:
  • Add calamansi or lemon juice, soy sauce and mix well
  • Add tanigue fish or boneless milk fish
  • Set aside
Step 2:
  • In a frying pan add butter melt in low heat
  • Add Step 1
  • Add onion and black pepper
  • Let it cook together for until fish is cooked.


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