During my California vacation Carmina remembered that Stardust had posted something they are looking for it was the Grecian Goddess Rain Lamp. Carmina had informed when going back to the Philippines will take a picture. It had slipped my mind since got busy. Carmina found out you can post in your subscriber's community a way to communicate with each other. Two days later Carmina went to her friend's live streaming and found out Stardust was also there. Stardust informed me she never knew that there was a community page in our channel. Only found out when I had post from her page. Stardust and other viewers asked me how I do it. I decided to write this article with tips to find out how. First you will sign in to your YouTube Channel and search the person you would like to make a post in their community. Click View Channel Visit Community Where it says What's on your mind? Is where I had typed my post with a picture. Anyone subscribed to Stardust would see it and be able to c...
Roselle's Wellness
Carmina had asked her best friends if they would like to participate in their own wellness giving my viewers that not only herself is concern on what they have lived for themselves.
Roselle requested to fill up some questions for her to answer.
Carmina's Questions to Roselle:
- When did you start doing wellness in your life?
- What made you go forward fitness?
- Did you have any medical conditions during your time toward fitness?
- When you started what was the most difficult task between juggling it with your family?
- What type of fitness are you doing?
- Did you ever go through emotional hardship? Example: Stop doing fitness for a long period of time.
- What made you go back to doing fitness?
- What was your weight before you had started? What is your ideal weight?
- How do you stay motivated to keep up your work?
- What is your motto or what do you say to yourself?
- How do you reward yourself doing a great job?
Story of Roselle's Wellness
Roselle started doing wellness on January 2016 as my New Year's resolution.
Roselle used to drop off Peyton and Jordan to Kuk Sool Won (Korean Martial Arts) I usually sit, watch, and wait for them. Its family martial arts I
always wanted to continue martial arts so I decided to join.
I have anxiety and a lot of stress the time I started Kuk Sool Won.
I don't have weight problems, always been on my right weight, but I have hypertension (family history).
There's not much difficulty when I started attending martial arts, because I am a stay at home mom and my kids was training with me at that time. Sabrina she was old enough to be at home by herself and doing her own homework, chores, etc.
When I'm training martial arts with my boys, I sometimes go inShape with my daughter Sabrina and we do Zumba, UJam, or use machines.
Yes, once in a while I go through hardships nor do any workout. Like when I had some kind of headaches that happened last year 2020. I didn't know what kind of headaches was that but it's gone now.
It's always my passion to do martial arts but I can only do what my body can. Roselle is 51 years old my bones and body doesn't turn or bend that or this way anymore. 😂🤣
The more I do my training the stronger I get. It controls my blood pressure and it motivates me.
My motto is " Never too old to learn something new".
How do I reward myself? Nothing really, maybe shopping for my kids not for me.
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Thank you
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